Jun 25, 2025
In this heartfelt episode Zack sits down with former Mountain Valley resident Izzy Carosi, who courageously shares her journey through anxiety, depression, and the perfectionism that once consumed her. From the outside, Izzy appeared to have it all—strong academics, athletic talent, and a vibrant personality—but...
Jun 18, 2025
In this episode Zack is joined by Brittany Little, LCSW, clinical director at Moosilauke Counseling Solutions and former therapist at Mountain Valley Treatment Center. Brittany shares her deep expertise in Dialectical Behavior Therapy (DBT) and how it can be a transformative tool for teens struggling with anxiety, OCD,...
Jun 4, 2025
In this compelling episode Zack is joined once again by clinical psychologist Dr. Roberto Olivardia to explore body dysmorphic disorder (BDD)—a deeply misunderstood and often overlooked condition, especially in adolescent boys and young men. Dr. Olivardia, co-author of The Adonis Complex, shares his decades of...